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The Science

The science of LED light therapy

LED (light-emitting diode) therapy is a non-invasive treatment that uses targeted wavelengths of light to trigger the skin’s natural cellular processes (photobiomodulation) for deep repair and renewal. It effectively addresses a wide range of concerns, including fine lines, hyperpigmentation, uneven texture, and active breakouts.

We have space exploration to thank for its origins. NASA pioneered research into LED technology to support plant growth and accelerate wound healing for astronauts on long missions (Whelan et al., 2001) Whelan 2001 ↗. That breakthrough sparked decades of medical research, eventually bringing clinical-grade light therapy into modern dermatological care.

0 peer-reviewed studies in our research librarySee all ↗
0+ years of research since NASA’s LED studies (Whelan et al., 2001)Whelan 2001 ↗
0 FDA Cleared devices: LumaLux Face V2, Face+ V2 and LumaLaseSee devices ↗
0 UV Visible and near-infrared light only, no ultraviolet

How it works

From light to cellular energy

Photobiomodulation in three steps: light is absorbed, cells make more energy, and skin responds. de Freitas & Hamblin 2016 ↗

  1. Absorption

    Red and near-infrared wavelengths release focused light particles called photons. Once these photons pass beneath the surface, they are captured by cytochrome c oxidase (CCO)—a vital enzyme inside your cells' powerhouses (the mitochondria). de Freitas & Hamblin 2016 ↗ Hamblin 2018 ↗ Chung 2012 ↗

  2. ATP Production

    This absorption activates cytochrome c oxidase (CCO) and fuels the electron transport chain, turning oxygen and essential nutrients into Adenosine Triphosphate (ATP)—the ultimate biological energy source that powers deep skin renewal and repair. Hamblin 2018 ↗ de Freitas & Hamblin 2016 ↗ Chung 2012 ↗

  3. Cellular Response

    This elevation in ATP, or cellular energy, acts as fuel to power vital metabolic processes—stimulating cell division, accelerating tissue regeneration, and restoring healthy cellular balance. AlGhamdi 2012 ↗ In response, these activated cellular signals trigger fresh collagen production, calm inflammation, and promote noticeably firmer, healthier skin. Wunsch 2014 ↗ Lee 2007 ↗ Hamblin 2017 ↗ Avci 2013 ↗

Wavelengths

Every wavelength reaches a different depth

Wavelengths are the vibrant colors of visible light that the human eye can see. They're measured in nanometers (nm), which is a fancy way of talking about their size. When it comes to LED light therapy, picking the right wavelength is crucial for getting the best results.

That's why it's important to find the best color wavelength for your skin goals. For example, if you're targeting wrinkles, look for red light in the range of 633nm and 670nm. This range delivers beneficial effects without any known side effects. It's like finding the perfect balance between effectiveness and safety for your skin. For even more advanced LED light therapies, consider combining colors to maximize results. For instance, pairing red light with a wavelength of 633nm and near-infrared light (NIR) at 830nm can enhance the efficacy of your treatment. Lee 2007 ↗

Wavelength explorer

How deep does each wavelength reach?

Scroll, or tap a wavelength, to see where it reaches in the skin.

415nm

Blue

Reaches
Epidermis (surface)
Helps with
Targets acne-causing bacteria at the surface.Goldberg 2006 ↗

In LumaLux Face V2 and Face+ V2 (Skin Clearing mode)

Depths are illustrative. Near-infrared light (830 nm and above) is invisible to the eye. Wavelength pairings studied in Lee 2007 ↗ Goldberg 2006 ↗.

In the research

What the studies found

Red, near-infrared and blue LED light therapy is among the most studied categories of light treatment. These independent studies concern the technology and wavelength families used in our devices.

Red + infrared
0%

reduction in wrinkles and a 19% increase in skin elasticity.

Lee SY, Park KH, Choi JW, et al. J Photochem Photobiol B, 2007;88(1):51–67. Split-face, double-blind, placebo-controlled; 76 patients; 633nm red + 830nm infrared LED.View study ↗

Red light
0%

reduction in wrinkle volume after just 4 weeks.

Mota LR, Duarte IS, Galache TR, et al. Photobiomodulation, Photomedicine, and Laser Surgery, 2023;41(2):48–56. Split-face RCT; 137 women; 660nm red LED.View study ↗

Red + near-infrared
0%

saw improved skin complexion, with a 29% increase in collagen density, after 30 sessions.

Wunsch A, Matuschka K. Photomedicine and Laser Surgery, 2014;32(2):93–100. RCT; n=136; combined red/near-infrared LED.View study ↗

Red + blue
0%

average reduction in acne lesions after 12 weeks (46% at 4 weeks).

Goldberg DJ, Russell BA. J Cosmet Laser Ther, 2006;8:71–75. RCT; 24 patients; 415nm blue + 633nm red LED, the same pairing as Skin Clearing mode.View study ↗

Red + infrared mask
0 of 29

improved crow’s feet by at least one grade after 12 weeks with a home-use 630 + 850 nm LED mask, vs 5 of 30 with a sham mask.

Multi-center, randomized, double-blind, sham-controlled; 60 participants. The sham group received low-dose light (1/10 red). Funded by Y&J Bio.View study ↗

Red light helmet
0 hairs/cm²

average increase in hair density after 16 weeks with a 655 nm laser + LED helmet, vs +0.7 with a sham device.

Multicenter, randomized, double-blind, sham device-controlled; 60 participants. Funded by Y&J Bio.View study ↗

Results from independent, peer-reviewed research on red, near-infrared and blue LED light therapy at these wavelengths. These studies were not conducted on Project E devices. Individual results vary.

stimulating collagen production and promoting a youthful glow

Real skin

Backed by research, made for real skin

Expert view

Experts recommend LED light therapy

Doctors share why they recommend LED light therapy.

Dr. Shreya Andric
Dr. Shreya AndricFACD, IFAAD

“LED light therapy is ideal for adults looking for a non-invasive way to support clearer, firmer, and more radiant skin.”

Dr. Rumi Kisyova
Dr. Rumi KisyovaMSc

“Red light therapy is an excellent, non-invasive way that helps to improve issues like acne, dullness, and fine lines, all while restoring a healthy glow.”

Dr. Danielle Richardson
Dr. Danielle RichardsonO.D.

“I recommend LED light therapy for anyone new to skincare who wants a non-invasive, low-commitment way to support their skin and wanting to soften fine lines + boost glow.”

Dosing

The right dose

Think of light as food for your cells. Dosing means delivering the right amount of light energy to your skin, and three factors determine that dose:

  • Power (Irradiance): How intense the light is.
  • Time (Seconds): How long the light stays on your skin.
  • Energy (Fluence): The total light your skin receives per session.

Getting that dose right matters more than you might think. Your skin's mitochondria—tiny cellular power generators—slow down with age, stress, and sun damage, causing collagen loss, wrinkles, and slow healing. Red light therapy recharges them, boosting ATP (cellular fuel) so cells produce more collagen and elastin for firmer, younger skin. But the amount of light makes all the difference:

  • Low Dose: Nothing turns on—no change.
  • High Dose: Cells overwhelm and shut down—progress halts.
  • Optimal Dose: Cells energize—collagen and repair speed up.

So how do you land in that optimal zone? It comes down to simple math. The total energy hitting your skin (in Joules) is just Power × Time:

Dose (J/cm²) = Power (mW/cm²) × Time (seconds) / 1000

For example, LumaLux Face V2 delivers 30 mW/cm² for 10 minutes (600 seconds):

  • 30 × 600 / 1000 = 18 J/cm²

That’s a total dose of 18 J/cm² per session, the top of the clinically recommended range for skin rejuvenation Huang 2009 ↗ Huang 2011 ↗. To find out more, read our dosage guide.

LumaLux Face V2 | 3D LED Red Light Therapy MaskUsed in this exampleLumaLux Face V2 | 3D LED Red Light Therapy Mask30 mW/cm² · 10 min · 18 J/cm² per session£399.00 Shop now

Dose (J/cm²) = Power (mW/cm²) × Time (s) ÷ 1000

–J/cm² per session

Illustrative curve for skin rejuvenation, based on the biphasic (Arndt–Schulz) dose response; typical therapeutic range 1–20 J/cm² Huang 2009 ↗ Huang 2011 ↗. Studies on breakouts have used different doses. Power is measured per LED LumaLux Face V2 specs ↗. Always follow the session time in your device’s instructions.

Measuring light

Power is only half the picture

Most LED masks quote a power density in mW/cm², measured under a single LED. We measure that too, and then we look at how many LEDs deliver it across your face.

Step 1 · Power

Power per LED

The industry standard, and we measure it too: a meter placed directly on a single LED, simulating contact with the skin, records the power reaching that square centimeter. LumaLux Face V2 delivers 30 mW/cm². On its own, though, it describes one LED, not the whole mask, so a mask with one LED and a mask with 1,000 can quote the same number.

30 mW/cm²Per LED: the same with 1 LED or 1,000

Step 2 · Coverage

Light Density Rating (LDR)

So we also measure coverage: how many LED bulbs sit over each square centimeter of treatable skin. Together with power per LED, it shows how much of your face actually receives that dose.

0.72 LDRRises with every LED that covers your face

Calculate your device’s LDR

A face is about 335 cm² (excluding eyes, nostrils and mouth). Face-and-neck masks cover more.

240 ÷ 335 cm² = – LDR

Power tells you how strong each LED is. LDR tells you how evenly that power covers your face. We look at both.

Illustration. Power per LED is shown at 30 mW/cm², the power density of LumaLux Face V2 LumaLux Face V2 specs ↗. LDR = LED bulb count ÷ treatable facial surface area (~335 cm², excluding eyes, nostrils and mouth).

Device design

Why LED density matters

Not all devices deliver light evenly. The key to consistent results is LED density and even coverage.

Spaced-out LEDs

When LEDs are spaced too far apart or too few, their beams don't touch—leaving patches of skin that get zero energy and go untreated.

High-density LEDs

High-density devices pack LEDs close together so their light meets edge to edge, giving every millimeter of your face the same dose, without gaps or double-dosed hot spots.

Light Density Rating (LDR)

How we measure density: the number of LED bulbs for every square centimeter of treatable skin. A higher LDR means more light sources, closer together, so light meets edge to edge and every area gets the same dose.

LDR = LED bulbs ÷ treatable facial area (cm²)

Original LumaLux Face · 200 bulbs0.60
LumaLux Face V2 · 240 bulbs0.72

Light Density Rating (LDR) = LED bulb count ÷ treatable facial surface area (cm²), excluding eyes, nostrils, and mouth. Calculated using an estimated average treatable facial surface area of ~335 cm².LumaLux Face V2 specs ↗

Even coverage

This ensures your cheeks, forehead, and jawline all build collagen at the same rate, preventing patchy improvement.

The right wavelengths

Clinically studied wavelengths, matched to the concern you are treating.

The right dose

Enough power for the session time, so every session lands in the optimal zone.

What to expect

Results build over time

Results vary depending on the concern addressed. Consistency of treatment is key to long-term and sustained skin results.

  1. First sessions

    Calmer skin

    Relief from acne-prone skin, redness, and irritation may be immediate.

  2. Week 4

    Early change

    In one study, red light reduced wrinkle volume by 31.6% after 4 weeks. In another, acne lesions fell by 46% at 4 weeks.Mota 2023 ↗

  3. Week 12

    Clearer skin

    Red and blue light reduced acne lesions by an average of 81% after 12 weeks.Goldberg 2006 ↗

  4. 2–3 months

    Firmer skin

    The long-term collagen-boosting impacts of red and infrared light therapy may take 2–3 months to take effect fully.Wunsch 2014 ↗

Study figures are from independent, peer-reviewed research, not studies of Project E devices Mota 2023 ↗ Goldberg 2006 ↗. Individual results vary.

Woman resting on the Restora red and infrared light therapy mat

Full body

The science, head to toe

Shop Restora

Safety

Gentle by design

Gentle and non-invasive

Unlike many topical treatments, LED light therapy is a gentle and non-invasive treatment option making it suitable for all skin types.Avci 2013 ↗

No UV light

LED light therapy uses visible and near-infrared light, not ultraviolet.

Check first

If you take certain medication that increases your sensitivity to light or have had any serious skin or eye conditions it is best to consult a healthcare professional before starting LED light therapy treatments.

Certified for EMC

Like all electronic devices, LumaLux Face emits a small amount of non-ionizing electromagnetic fields (EMF). However, it is certified under IEC 60601-1-2, an international safety standard for electromagnetic compatibility (EMC) in medical electrical equipment.IEC 60601-1-2 ↗

Electromagnetic compatibility tested to IEC 60601-1-2 IEC 60601-1-2 ↗.

FAQ

Your questions, answered

Still have a question?

Contact us
01What is Red Light Therapy?

630nm red light wavelengths penetrate the epidermal skin layer to boost collagen production and smooth fine lines

Red and near-infrared light is absorbed by cytochrome c oxidase in the mitochondria, helping cells make more energy (ATP). de Freitas & Hamblin 2016 ↗ Hamblin 2018 ↗

02How safe is Red Light Therapy?

Unlike many topical treatments, LED light therapy is a gentle and non-invasive treatment option making it suitable for all skin types. Avci 2013 ↗

If you take certain medication that increases your sensitivity to light or have had any serious skin or eye conditions it is best to consult a healthcare professional before starting LED light therapy treatments.

Like all electronic devices, LumaLux Face emits a small amount of non-ionizing electromagnetic fields (EMF). However, it is certified under IEC 60601-1-2, an international safety standard for electromagnetic compatibility (EMC) in medical electrical equipment. IEC 60601-1-2 ↗

03Does LED light therapy use UV light?

No. LED light therapy uses visible and near-infrared light, not ultraviolet.

04How long does it take to see results with LED light therapy?

Results vary depending on the concern addressed. Relief from acne-prone skin, redness, and irritation may be immediate, while the long-term collagen-boosting impacts of red and infrared light therapy may take 2-3 months to take effect fully. Consistency of treatment is key to long-term and sustained skin results. Mota 2023 ↗ Wunsch 2014 ↗

05What is the right dose?

Studies on skin rejuvenation typically use 1–20 J/cm² Huang 2009 ↗ Huang 2011 ↗. LumaLux Face V2 delivers 30 mW/cm² for 10 minutes, a dose of 18 J/cm² per session. Always follow the session time in your device’s instructions.

06Does a higher LED count mean a more powerful device?

Not all devices deliver light evenly, and the key to consistent results is LED density and even coverage.

When LEDs are spaced too far apart or too few, their beams don't touch—leaving patches of skin that get zero energy and go untreated.

High-density devices pack hundreds of LEDs close together so their light cones meet edge to edge, giving every millimeter of your face the same therapeutic dose. This ensures your cheeks, forehead, and jawline all build collagen at the same rate, preventing patchy improvement.

07What is the Light Density Rating (LDR)?

LDR is the number of LED bulbs for every square centimeter of treatable skin. LumaLux Face V2 has 240 bulbs over about 335 cm², an LDR of 0.72. Calculate your device’s LDR.

08Are Project E Beauty devices FDA cleared?

LumaLux Face V2, LumaLux Face+ V2 and LumaLase are FDA Cleared. Restora and Restora+ are FDA Registered. See our devices.

Sources

Sources cited on this page

Every claim on this page links to one of these. Tap a source pill anywhere above to see the study’s design and key finding.

Research libraryBrowse all 31 studiesEvery study behind light therapy, sorted by topic, with its design and key finding. Open the research library
  1. 1 Whelan 2001Whelan HT, et al. Effect of NASA light-emitting diode irradiation on wound healing. J Clin Laser Med Surg. 2001;19(6):305–314. View source ↗
  2. 2 Huang 2009Huang YY, Chen AC, Carroll JD, Hamblin MR. Biphasic dose response in low level light therapy. Dose-Response. 2009;7(4):358–383. View source ↗
  3. 3 Huang 2011Huang YY, Sharma SK, Carroll J, Hamblin MR. Biphasic dose response in low level light therapy – an update. Dose-Response. 2011;9(4):602–618. View source ↗
  4. 4 Lee 2007Lee SY, Park KH, Choi JW, et al. A prospective, randomized, placebo-controlled, double-blinded, and split-face clinical study on LED phototherapy for skin rejuvenation. J Photochem Photobiol B. 2007;88(1):51–67. View source ↗
  5. 5 Mota 2023Mota LR, Duarte IS, Galache TR, et al. Photobiomodulation reduces periocular wrinkle volume by 30%: a randomized controlled trial. Photobiomodul Photomed Laser Surg. 2023;41(2):48–56. View source ↗
  6. 6 Wunsch 2014Wunsch A, Matuschka K. A controlled trial to determine the efficacy of red and near-infrared light treatment in patient satisfaction, reduction of fine lines, wrinkles, skin roughness, and intradermal collagen density increase. Photomed Laser Surg. 2014;32(2):93–100. View source ↗
  7. 7 Goldberg 2006Goldberg DJ, Russell BA. Combination blue (415 nm) and red (633 nm) LED phototherapy in the treatment of mild to severe acne vulgaris. J Cosmet Laser Ther. 2006;8(2):71–75. View source ↗
  8. 8 LumaLux Face V2 specsProject E Beauty. LumaLux Face V2 specifications: 30 mW/cm² power density (measured per LED), 10-minute sessions, 18 J/cm² per session, 240 LED bulbs, Light Density Rating 0.72. View source ↗
  9. 9 IEC 60601-1-2IEC 60601-1-2. Medical electrical equipment – Part 1-2: General requirements for basic safety and essential performance – Electromagnetic disturbances. International Electrotechnical Commission. View source ↗
  10. 10 de Freitas & Hamblin 2016de Freitas LF, Hamblin MR. Proposed mechanisms of photobiomodulation or low-level light therapy. IEEE J Sel Top Quantum Electron. 2016;22(3):7000417. View source ↗
  11. 11 Related study (505 nm)Inhibitory effect of 505 nm green light emitting diode on melanin synthesis in cellular experiments and a human intervention study. 2025. View source ↗
  12. 12 Avci 2013Avci P, Gupta A, Sadasivam M, et al. Low-level laser (light) therapy (LLLT) in skin: stimulating, healing, restoring. Semin Cutan Med Surg. 2013;32(1):41–52. View source ↗
  13. 13 Hamblin 2018Hamblin MR. Mechanisms and mitochondrial redox signaling in photobiomodulation. Photochem Photobiol. 2018;94(2):199–212. View source ↗
  14. 14 Chung 2012Chung H, Dai T, Sharma SK, Huang YY, Carroll JD, Hamblin MR. The nuts and bolts of low-level laser (light) therapy. Ann Biomed Eng. 2012;40(2):516–533. View source ↗
  15. 15 Hamblin 2017Hamblin MR. Mechanisms and applications of the anti-inflammatory effects of photobiomodulation. AIMS Biophys. 2017;4(3):337–361. View source ↗
  16. 16 AlGhamdi 2012AlGhamdi KM, Kumar A, Moussa NA. Low-level laser therapy: a useful technique for enhancing the proliferation of various cultured cells. Lasers Med Sci. 2012;27(1):237–249. View source ↗
  17. 17 LED mask RCT (crow’s feet)Clinical study to evaluate the efficacy and safety of home-used LED and IRED mask for crow’s feet: a multi-center, randomized, double-blind, sham-controlled study. View source ↗
  18. 18 LED helmet RCT (hair)Low-level light therapy using a helmet-type device for the treatment of androgenetic alopecia: a 16-week, multicenter, randomized, double-blind, sham device-controlled trial. View source ↗

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